For mountain bike racers from U13 to Masters competing in Canada in 2026. Covers age and Masters categories, licence sub-categories, upgrades, XCO race durations, studded tires, feed zones and course rules.
Age categories recognized for men and women:
| Category | Age |
|---|---|
| U13 | 10-12 |
| U15 | 13-14 |
| U17 | 15-16 |
| U19 / Junior | 17-18 |
| U23 / Espoirs | 19-22 |
| Senior / Elite | 19+ |
Masters (men and women) start at 35. Age is counted as of 31 December of the competition year. Downhill, 4X and enduro have no U23 category.
Source: Cycling Canada 2026 Companion Guide, Part IV, Chapter 1 (age categories and participation); Cycling Canada Licence Memo, 1 December 2025.
Masters age groups (men and women): A 35-44, B 45-54, C 55-64, D 65+.
Masters status is for athletes aged 35 or older as of 31 December of the season who elect it. A rider turning 35 must choose Elite or Master for the whole season, when applying for the licence each year. Elite is ages 23 to 34; a rider aged 35 or older can ask for an Elite licence to race the Elite calendar.
Source: Cycling Canada 2026 Companion Guide, Part IV, Chapter 1; Cycling Canada Licence Memo, 1 December 2025.
Yes. A rider may be recognized in four different sub-categories within mountain biking: one for cross-country, one for downhill, one for 4X, and one for enduro. The licence must reflect all the sub-categories.
Enduro also recognizes U17 men and U17 women categories.
For Elite downhill, 4X and enduro (men and women) there is no U23 category.
Source: Cycling Canada 2026 Companion Guide, Part IV, Chapter 1; Cycling Canada Licence Memo, 1 December 2025.
Permanent ability upgrades: you can receive a permanent upgrade in an ability sub-category at any time during the season, most often when you have accumulated enough points. The upgrading criteria are set and administered by your provincial or territorial association. Submit your licence to it for updating; if the update is delayed, it may issue a temporary confirmation letter valid for a maximum of two weeks.
Temporary age or ability upgrades: you can be granted a temporary upgrade to a higher or more difficult category with a letter of endorsement, but only in exceptional circumstances and with the support of an approved NCCP coach and your provincial or territorial association. Your licence must always show your correct UCI age category.
Source: Cycling Canada Licence Memo, 1 December 2025 (issuing of 2026 licences).
The Companion Guide sets these XCO race durations.
C1, C2 and C3 events, including Canada Cup competitions:
| Category | Race time (all of Continental series/Hors Class/Class 1, Class 2 and Class 3 events) |
|---|---|
| U17 men and women | 0:45 to 1:00 |
| Junior men and women | 1:00 to 1:15 |
By category and ability class (event duration):
| Category | Ability class | Minimum | Maximum |
|---|---|---|---|
| U15 (men and women) | N/A | 0h30 | 0h55 |
| U17 men | Expert | 0h45 | 1h15 |
| U17 women | Expert | 0h45 | 1h00 |
| Junior and U17 women | Beginner/Sport | 0h45 | 1h00 |
| Junior men | Beginner/Sport | 0h45 | 1h15 |
Source: Cycling Canada 2026 Companion Guide, Part IV, Chapter 2 (XCO race characteristics).
Screws or other homemade methods of studding or spiking a tire are not permitted.
Studded tires are permitted on fatbikes in cross-country style competitions under these conditions:
Source: Cycling Canada 2026 Companion Guide, Part IV, Chapter 1 (Conduct of riders).
At XCO events a double feed and technical assistance zone is preferred; if that is not possible, two feed and technical assistance zones are needed. Where technical assistance is done at the same place as feeding, riders must pull into the box and stop riding. Also:
Source: Cycling Canada 2026 Companion Guide, Part IV, Chapter 2 (Feeding and technical assistance).
The competitor. You are responsible for following the official course and completing the correct number of laps, and you bear sole responsibility for any error on course.
Course marking: the use of chicken wire is prohibited, and similar mesh products need approval from the President of the Commissaire Panel.
Source: Cycling Canada 2026 Companion Guide, Part IV (Mountain Bike Races), Chapters 1 and 2.
In Canada, licences are issued by the province or territory where the rider has their principal residence. A rider must take out a licence in their province or territory of residence.
An electronic (digital) licence is acceptable within Canada. Digital licences have been issued to all provincial and territorial association members since 2020. If you want a hard licence, you can have your provincial or territorial association print it for a fee, or have it printed and mailed for a fee charged to you.
Source: Cycling Canada 2026 Companion Guide, Part I, Chapter 1; Cycling Canada Licence Memo, 1 December 2025.
At the Canadian Championships:
Source: Cycling Canada 2026 Companion Guide, Part I, Chapter 2 (Canadian Championships).
They can. The Cycling Canada Companion Guide applies to all sanctioned events in Canada, but provincial and territorial associations may add to or change its requirements for regional policy, safety, participation or operational reasons. For provincially sanctioned events, where the two differ, the provincial or territorial rules take precedence.
For Canada Cup mountain bike classifications and regulations, the Companion Guide points to a separate Canada Cup series regulations document.
Source: Cycling Canada 2026 Companion Guide, Preliminary Provisions and Part IV, Chapter 9.