Are there heading limits for U14 players?

Question

Accepted Answer

US Soccer doesn't restrict heading in U14 games. Its heading recommendations only cover younger age groups: Age group US Soccer recommendation U11 and younger No heading in practices or games U12 and U13 Heading training limited to 30 minutes per week, with no more than 15-20 headers per player per week All ages Coaches should teach and emphasize proper heading technique US Soccer frames these as recommendations to its youth members, so state associations and leagues can set stricter heading rules of their own.

Age group	US Soccer recommendation
U11 and younger	No heading in practices or games
U12 and U13	Heading training limited to 30 minutes per week, with no more than 15-20 headers per player per week
All ages	Coaches should teach and emphasize proper heading technique