How much head contact is allowed in each youth and cadet division?
Rule- USA
- USA Taekwondo
- Kyorugi (sparring)
- Youth 10-11
- Cadet 12-14
- 14 and under
- USATKD Kyorugi Rules 2026
- 2026 rules
- Coaches
This is set by USA Taekwondo's Modified Head Contact Rules, and no event may allow more head contact than they permit:
| Age group | Belt | Head contact |
|---|---|---|
| Dragon (6-7) | All belts | None |
| Tiger (8-9) | Color belts | None |
| Tiger (8-9) | Black belts | Light |
| Youth (10-11) | Color belts | None |
| Youth (10-11) | Black belts | Light |
| Cadet (12-14) | Color belts | Light |
| Cadet (12-14) | Grass Roots black belts | Light |
| Cadet (12-14) | World Class black belts | Full |
USATKD Grand Prix events and State and National Championships offer both Grass Roots and World Class Cadet black belt divisions. Cadet Team Trials always use full head contact.
Added 21 Oct 2026