How long are matches for youth and cadet athletes?
Rule- USA
- USA Taekwondo
- Kyorugi (sparring)
- Youth 10-11
- Cadet 12-14
- 14 and under
- USATKD Kyorugi Rules 2026
- 2026 rules
- Coaches
| Division | Rounds | Rest between rounds |
|---|---|---|
| World Class Cadet black belts (12-14) | 3 x 1 minute 30 seconds | 30 seconds |
| Youth (10-11), Tiger (8-9), Dragon (6-7) and all color belts | 3 x 1 minute | 30 seconds |
| Golden round (if needed) | 1 x 1 minute |
USA Taekwondo can change the number of rounds, round length and rest periods for a particular event (for example, 2 rounds of 2 minutes). The event outline gives the format, including whether it's total score or best of three rounds.
The round ends when the referee calls "Keu-man" (stop) or the clock runs out, but a Gam-jeom can still be given for some actions after time expires.
Added 21 Oct 2026