How do I work out which team throws in, and from where?

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From Law 18.8, the main cases: What happened Mark of touch Who throws Ball-carrier goes into touch, or ball is kicked and bounces into touch Where the player or ball crossed the touchline Opposition Ball unintentionally knocked, passed or thrown into touch Where it reached the touchline Opposition Kick directly into touch from outside the 22 (open play or free-kick) In line with the kick or where it went out, whichever is nearer the kicker's try line (no gain in ground) Non-kicking team Kick directly into touch from inside own 22 after the kicking team took the ball back into the 22 (no tackle, ruck or maul, no opponent touched it) No gain in ground, as above Non-kicking team Kick directly into touch from inside own 22 otherwise Where it went out Non-kicking team Penalty kicked to touch Where it went out Kicking team Missed penalty goal goes into touch Where it went out (not within 5 m of the try line) Non-kicking team 50:22: kick from own half bounces into touch in the opposition 22 Where it went out Kicking team The 50:22 applies only if the kicking team did not take the ball back into their own half (or a tackle, ruck or maul formed there, or an opponent touched it), and never from a kick-off or restart. As the trailing official, note where kicks are taken from so you can judge gain in ground and 50:22s.

What happened	Mark of touch	Who throws
Ball-carrier goes into touch, or ball is kicked and bounces into touch	Where the player or ball crossed the touchline	Opposition
Ball unintentionally knocked, passed or thrown into touch	Where it reached the touchline	Opposition
Kick directly into touch from outside the 22 (open play or free-kick)	In line with the kick or where it went out, whichever is nearer the kicker's try line (no gain in ground)	Non-kicking team
Kick directly into touch from inside own 22 after the kicking team took the ball back into the 22 (no tackle, ruck or maul, no opponent touched it)	No gain in ground, as above	Non-kicking team
Kick directly into touch from inside own 22 otherwise	Where it went out	Non-kicking team
Penalty kicked to touch	Where it went out	Kicking team
Missed penalty goal goes into touch	Where it went out (not within 5 m of the try line)	Non-kicking team