How many teams and runners can an association enter?

Each association may enter two teams and five individuals (who are not members of one of its representative teams) in each of the three divisions (Novice, Junior, Senior) and in each para category (V.I., I.I., Ambulatory). The host association (region) gets a complete second field of teams (2) and individuals (5) in each age category.

A team has no more than six runners in boys' events and six in girls' events, and only five of them may run on race day. Entries are accepted from association convenors or designates only.