Can I carry bottles and get food handed to me during a race?
Rule- USA
- USA Cycling
- Juniors
- 16 and under
- Road, track, cyclocross, MTB
- USA Cycling Rulebook v8-2025
- 2025 rules
- Riders
- You can start with bottles and any food you want to carry, but glass containers are banned (a fine of $35 at local events).
- Feeding from the side of the road (hand-ups) is up to the Chief Referee. Unauthorized feeding can mean relegation, disqualification and/or a fine.
- In criteriums, feeding isn't allowed unless the Chief Referee specifically authorizes it.
- Riders can share food and drink with each other.
- Don't throw trash on the course. Wrappers and other non-biodegradable items may only be dropped in designated zones or handed to support staff.
Added 21 Oct 2026