What is the Active Start stage for young children?
Guideline- Canada
- Sport for Life
- Long-Term Development
- Physical literacy
- Ages 0-16
- LTD 3.0 (2019)
- Parents
Active Start is for males and females from birth to approximately six years of age. It is where the physical literacy journey begins.
Key points from the framework:
- Make activity fun and part of the child's daily routine.
- Focus on developing locomotor, object manipulation and balance skills on land, water, ice/snow and in the air, in a variety of movements.
- Meet the 24-hour movement guidelines for young children of being active for 180 minutes a day.
The framework describes Active Start as being about mastering basic human movements and developing habits of physical activity.
Source: Sport for Life, Long-Term Development in Sport and Physical Activity 3.0 (2019): https://sportforlife.ca/wp-content/uploads/2019/06/Long-Term-Development-in-Sport-and-Physical-Activity-3.0.pdf
Added 25 Oct 2026