What weight of shot put, discus and javelin does my child throw?
Rule- Australia
- Little Athletics
- Standard Rules for Competition
- Under 6-Under 17
- 2026/27
- Parents
Organisers provide all implements, and athletes may not bring or use any other implement. Standard weights for Under 9 to Under 15:
Girls
| Age | Shot put | Discus | Javelin |
|---|---|---|---|
| Under 9, Under 10 | 2kg | 500g | not offered |
| Under 11 | 2kg | 500g | 400g |
| Under 12 | 2kg | 750g | 400g |
| Under 13 | 3kg | 750g | 400g |
| Under 14 | 3kg | 1kg | 400g |
| Under 15 | 3kg | 1kg | 500g |
Boys
| Age | Shot put |
|---|
Added 24 Oct 2026