How long is a KinderGym session and what happens in it?
Guideline- Australia
- Gymnastics Australia
- Recreational gymnastics
- Gymnastics for All
- All ages
- 2026
- Parents
The KinderGym Delivery Framework recommends sessions of 45 to 60 minutes, depending on the age and experience of the children and the provider's needs.
A class includes these parts, either stand-alone or combined: welcome, free exploration, warm up, group time, guided exploration, cool down and farewell.
The program uses purposeful, play-based learning that is child-centred and inclusive. Any combination of age groups is possible within a class, and activities must be adapted to suit the developmental stage of every child in it.
Source: Gymnastics Australia KinderGym Delivery Framework (March 2024).
Added 24 Oct 2026