What implement weights does each age group throw?
Rule- UK
- UK Athletics
- Youth athletics
- Under 14
- Under 16
- Under 18
- Under 20
- UKA Rules 2026
- 2026/27
- Coaches
Minimum weights under the UKA Rules 2026 (U14 and U16 from the UKA supplements TR33 S1, TR34 S1, TR36 S1 and TR38 S1; U18 from World Athletics specifications):
Boys / men
| Implement | Under 14 | Under 16 | Under 18 | Under 20 | Senior |
|---|---|---|---|---|---|
| Shot | 3kg | 4kg | 5kg | 6kg | 7.26kg |
| Discus | 1kg | 1.25kg | 1.5kg | 1.75kg | 2kg |
| Hammer | 3kg | 4kg | 5kg | 6kg | 7.26kg |
| Javelin | 500g | 600g | 700g | 800g | 800g |
Girls / women
| Implement |
|---|
Added 21 Oct 2026