What footwear and surfaces are required?
Rule- USA
- NFHS
- NFHS Spirit Rules
- High school cheer
- Grades 9-12 (ages 14-18)
- School cheer
- 2026-27 season
- Coaches
Risk minimization is an NFHS spirit point of emphasis for 2026-27:
- Footwear: cheerleaders must wear footwear appropriate for the activity, as specified in the NFHS Spirit Rules Book. The NFHS calls footwear an ongoing concern.
- Surfaces: practices and performances must be on surfaces suitable for spirit activities. Slick, wet or otherwise unsafe surfaces are not appropriate for cheer or dance.
- Space: areas used for spirit activities, at games and performances, must be free of debris and obstructions.
For dance teams, new Rule 3-1-3a clarifies that when footwear is required, it must be worn on both feet.
Added 21 Oct 2026