What implement weights do U16 and U18 athletes throw?
Rule- Canada
- Athletics Canada
- Track and field
- U16-U18
- 2026
- Coaches
Outdoor implement weights in the Athletics Canada Events and Technical Specifications manual:
| Event | U16 women | U16 men | U18 women | U18 men |
|---|---|---|---|---|
| Shot put | 3kg | 4kg | 3kg | 5kg |
| Discus | 1kg | 1kg | 1kg | 1.5kg |
| Javelin | 500g | 600g | 500g | 700g |
| Hammer | 3kg | 4kg | 3kg | 5kg |
Indoors, the weight throw is 5.44kg (U16 women), 7.26kg (U16 men and U18 women) and 9.08kg (U18 men); the indoor shot put matches the outdoor weights.
Added 25 Oct 2026