What do the yellow, blue and red cards mean?
Rule- South Africa
- IRONMAN
- IRONMAN 70.3
- IRONMAN Competition Rules
- Long-distance triathlon
- Age-group 18+
- 2026
- Athletes
Under IRONMAN Competition Rules 3.01 and 3.02, referees show a coloured card and give a verbal instruction:
| Card | IRONMAN 70.3 | IRONMAN (full distance) | Used for |
|---|---|---|---|
| Yellow | 30-second time penalty | 60-second time penalty | Certain other infringements, e.g. re-passing a rider who has just passed you before you have dropped out of their draft zone, blocking, transition and kit offences |
| Blue | 2-minute time penalty | 3-minute time penalty | Drafting and intentional littering |
| Red | Disqualification | Disqualification | Severe violations |
- Three blue cards in one race means disqualification.
- Referees don't have to warn you before giving a penalty.
- Referees may also penalise or disqualify you for something not listed in the rules if they judge that you gained an unfair advantage, or intentionally or recklessly created a dangerous situation.
- Serious violations can lead to suspension (3 months to 4 years) or expulsion for life from IRONMAN events.
Updated 22 Oct 2026