How long can a routine be, and when does timing start?
Rule- Canada
- Cheer Canada
- All Star Cheer
- Prep
- Novice
- IASF rules 2025-28
- 2026-27
- Athletes
- IASF rules: routine performance time may not exceed 2:30; non-tumbling routines may not exceed 2:00.
- Cheer Canada Prep: routine may not exceed 2:00.
- Cheer Canada Novice: routine may not exceed 1:30.
- Timing begins with the first movement, voice or note of music, whichever comes first, and ends with the last movement, last voice or note of music, whichever comes last.
- At the start of the routine, each athlete must have at least one foot, hand or body part (other than hair) on the performing surface.
- The competitors who begin a routine must remain the same throughout; a performer may not be replaced by another during the routine.
Sources: https://www.iasfworlds.net/wp-content/uploads/2024/11/iasf_rules_cheer_25-28_final.pdf and https://cheercanada.ca/education/all-star-cheer/
Added 25 Oct 2026